International Yoga Day 2018: Themes, Quotes, Logo, Images, Essays

International Yoga Day 2018 Theme is one of the most waiting thing that is given below. The International Yoga Day is celebrated on 21st June every year. The main objective of such an international days is to make people all over the world aware of the advantages of doing yoga and making it a daily routine in and individuals life. Yoga is in fact a physical, mental and spiritual practice which has formed back thousands of years ago. Yoga is a powerful thing that can cure so many abnormalities in us. It can provide both physical and mental health and happiness and make us more active in a day. Some yoga like ‘Surya Namaskar’ is one of the mostly practiced one and is having a numerous benefits for curing stomach and bowel related issues, gas trouble, etc. The International Yoga Day was first observed in the year of 2015.

Importance of International Yoga Day

  • Enhance the connection of people with the nature.
  • Improve the mental and physical health of an individual.
  • To make people aware of the benefits of Yoga.
  • Reduce the diseases.

International Yoga Day 2018 Themes

The theme of International Yoga Day 2018 is “Yoga for Peace“. You can check out the Yoga Day Themes of the pas years:

  • 2017: “Yoga for Health”
  • 2016: “Connect the Youth”

International Yoga Day Quotes

“Yoga is a science, and not a vague dreamy drifting or imagining. Wishing you a very Happy Yoga Day”

“Yoga exists in the world because everything is linked. On this World Yoga Day, link yourself to the soul”

“Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul creates the symphony of life”

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. – B.K.S. Iyengar

Yoga is the perfect opportunity to be curious about who you are. – Jason Crandell

The most important pieces of equipment you need for doing yoga are your body and your mind. – Rodney Yee

Before you’ve practiced, the theory is useless. After you’ve practiced, the theory is obvious. – David Williams

A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. – T. Guillemets

Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success. – Svatmarama

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built. – Rumi

International Yoga Day Wishes

Yoga teaches us to cure what need not be endured and endure what cannot be cured. Hope you remain healthy throughout the year.

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. My best wishes for World Yoga Day.

Yoga is about awakening. Yoga is about creating a life that brings more beauty and more love into the world. Make your life Beautiful on this International Yoga Day

Yoga does not ask you to be more than you are. But it does ask you to be all that you are. Be what you are on this World Yoga Day.

Sun salutations can energise and warm you, even on the darkest, coldest winter day. Let this Yoga Day energize your life throughout the year.

International Yoga Day Images

International Yoga Day 2018 Theme

International Yoga Day Essay for Students

International Yoga Day Essay 1 (200 Words)

The proposal to celebrate International Yoga Day was put forward by the Indian Prime Minister, Mr. Narendra Modi in September 2014. It was supported by various yoga practitioners and spiritual leaders around the world. The United Nations declared 21st June as International Yoga Day in December 2014.

The 1st International Yoga Day was celebrated with gusto around the globe but the site at Rajpath, Delhi was one-of-its-kind. Thousands of people gathered at this place to celebrate this day. Prime Minister Narendra Modi along with several renowned people from different parts of the world also formed a part of the event and practiced yoga asanas here.

The yoga fever continued and the second and third International Yoga Day also saw people participating in large numbers. A big event was organized in Chandigarh on the occasion of the second International Yoga Day. An equally big event was organized in Lucknow on the third International Yoga Day. Numerous events are held in various parts of India as well as around the world to rejoice the day each year.

There are numerous yoga asanas that work on different levels to help us live a wholesome life. We must try all these and pick the ones that are truly meant for us. The chosen ones must be practiced regularly to develop a healthy lifestyle. The whole idea behind dedicating a day to Yoga is to help the world recognize the wonders it can do if practiced regularly.

International Yoga Day Essay 2 (400 Words)


It is the Indian Prime Minister, Mr. Narendra Modi who came up with the idea of celebrating International Yoga Day. By way of this he wanted to share this holistic approach of living that originated in India with the whole wide world. The United Nations General Assembly (UNGA) liked the proposal and 21st June was recognized as the International Yoga Day. It was celebrated for the first time in the year 2015.

The Origin of Yoga

Yoga is believed to find its roots in the Indian mythological era. It is said that it was Lord Shiva who gave birth to this art. Also known as Adi Yogi, Shiva is known to be the inspiration for all the yoga gurus around the world.

More commonly, it is believed that it was the Indus-Sarasvati civilization in the Northen India that initiated this brilliant art as many as 5,000 years ago. It is the Rig Veda that is said to have mentioned this term for the first time. However, the first systematic presentation of yoga is said to be done by Pantanjali in the classical period.

Reason Why International Yoga Day Celebrated on 21st June

Indian Prime Minister, Mr Narendra Modi, who proposed the idea of celebrating Yoga Day also suggested that it should be celebrated on the 21st June. This was not just a random date suggested by him. There are certain reasons why this date was proposed to celebrate this occasion.

21st June is the longest day of the year in the northern hemisphere and is referred to as summer solstice. It marks a transition to Dakshinaya which is believed to be a period that supports the spiritual practices. It is thus considered a good period to practice the spiritual art of yoga.

Besides, legend has it that it was during this transition period that Lord Shiva enlightened the spiritual gurus by sharing knowledge about the art of yoga with them.

All these points were considered by the United Nations General Assembly (UNGA) and 21st June was finally recognized as International Yoga Day.


The good part is that Mr. Modi and UNGA did not only mark 21st June as International Yoga Day but also made efforts to make this day a success when it finally arrived. The first yoga day was celebrated at a large scale in India. Many notable personalities from around the world participated in it. Since then it is celebrated with equal zeal and enthusiasm in the country as well as in other parts of the world.

International Yoga Day Essay 3 (600 Words)


In the year 2014, the Indian Prime Minister, Mr. Narendra Modi gave the proposal to celebrate 21st June as International Yoga Day. The proposal was liked by the United Nations General Assembly (UNGA) and 21st June 2015 marked the first International Yoga Day. The proposal placed by Mr. Modi and the subsequent decision taken by the U.N. was appreciated and supported by spiritual leaders and yoga practitioners from around the world. Indian spiritual leader and the founder of the Art of Living, Sri Ravi Shankar said that Yoga was like an orphan earlier but not anymore. After its recognition by the United Nations, this art has received the stature it truly deserved.

The First International Yoga Day

Though the first International Yoga Day was celebrated with great zeal in various parts of the world, it was particularly a special day for India. This is because Yoga was originated in India in the ancient times and having received recognition at this level was a matter of pride for us. The day was thus celebrated on a large scale in the country.

A big event was organized at Rajpath, Delhi in the honour of this day. The event was attended by Mr. Modi and notable people from as many as 84 nations. Apart from this, the general public gathered in large numbers for this first-ever Yoga Day celebration. 21 yoga asanas were performed during this mass yoga session. Trained yoga instructors guided people to perform these asanas and people followed them enthusiastically. This event set two Guinness World Records. The records were made for the biggest yoga class that included as many as 35,985 participants and for the greatest number of participating nations. The Ministry of Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy (AYUSH) had arranged for the event. AYUSH minister Shripad Yesso Naik received award for the same.

Besides numerous yoga camps were organized at different places in the country. People gathered around in parks, community halls and other places to practice different yoga asanas. Yoga trainers volunteered to lead the people to make these yoga sessions a success. The enthusiasm shown by the general public was immense. Not just the people living in the metropolitans, those residing in small towns and villages also organized and participated in yoga sessions. It was a great sight. One of the reasons why such large participation could be achieved was because 21st June 2015 coincidently fell on a Sunday.

On the same day NCC cadets also entered the Limca Book of Records for the “largest yoga performance simultaneously by single uniformed youth organisation”.

So, all in all it was a great start. People did not only come out in large numbers to participate on the 1stInternational Yoga Day but were also motivated to embed yoga in their daily routine. Yoga training centres saw large number of people enrolling for different yoga sessions post the Yoga Day. People in India already knew about the importance of Yoga but the initiation of the Yoga Day emphasized it further. It inspired them to stop procrastinating and turn towards a healthy lifestyle. On the other hand, for many people around the world it was a new concept. They felt blessed to have been introduced to such a great art. Hence, this also marked the establishment of many new yoga centres in India as well as abroad.


It is a matter of pride for Indians that our ancient art of keeping the mind and body fit has been accepted and appreciated worldwide. India is a land of several such treasures and we are glad to have shared one of the best among them with the world.

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